BUTY I WIĄZANIA KITESURFINGOWE DUOTONE

BUTY I WIĄZANIA KITESURFINGOWE DUOTONE

THE STANCE - WHICH POSITION SHOULD I FIT MY BOOTS OR STRAPS IN?

STANCE WIDTH

stance left right

WIDE STANCE
+ MORE STABILITY IN LANDINGS
+ CAN HOLD MORE POWER
- INCREASED INNER SIDE KNEE INJURY RISK WITH OVERWIDE STANCE

NARROW STANCE
+ GREATER MANEUVERABILITY
+ LESS RESISTANCE IN ROTATIONS

TALLER PEOPLE NEED A WIDER STANCE TH...

BUTY I WIĄZANIA KITESURFINGOWE DUOTONE

THE STANCE - WHICH POSITION SHOULD I FIT MY BOOTS OR STRAPS IN?

STANCE WIDTH

stance left right

WIDE STANCE
+ MORE STABILITY IN LANDINGS
+ CAN HOLD MORE POWER
- INCREASED INNER SIDE KNEE INJURY RISK WITH OVERWIDE STANCE

NARROW STANCE
+ GREATER MANEUVERABILITY
+ LESS RESISTANCE IN ROTATIONS

TALLER PEOPLE NEED A WIDER STANCE THAN SHORTER PEOPLE. TO FIND YOUR STANCE WIDTH, JUMP FORWARD AND LAND IN A COMFORTABLE SQUAD POSITION.

PAD POSITION

stance up down

CENTRED PADS
+ MORE STABILITY IN LANDINGS (WEIGHT LANDS THROUGH CENTRE OF BOARD)
- HARDER TO EDGE HEELSIDE WITH SMALL FEET

CLOSER TO HEELSIDE
+ EASIER TO EDGE ON HEELS FOR UPWIND AND JUMPING
- LESS STABILITY IN LANDINGS (WEIGHT LANDS OFF CENTRE)
- HARDER TO EDGE TOESIDE

IF YOU SUFFER PAIN IN SHINS; MOVE POSITION TOWARDS HEELS FOR EASIER EDGING.

FOOT ANGLE

Stance_rotation

DUCK FOOTED (WIDE ANGLE)
+ MORE MANEUVERBILITY IN VARIOUS RIDING STYLES (E.G. CARVING AND TOESIDE)
- INCREASED INNER SIDE KNEE INJURY RISK WITH OVER DUCKED STANCE

PARALLEL STANCE
+ GREATER STABILITY IN LANDINGS
+ LESS RESISTANCE IN ROTATIONS

IF SUFFERING PAIN AT THE INSIDE OF KNEE; MOVE ANGLE CLOSER TO PARALLEL. LOOK FOR YOUR NATURAL FOOT ANGLE WHEN YOU SQUAT. 

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